Introduction to Martial Arts & Self-Defense

4:30 PM - 5:30 PM
Palomino Library
Multiuse Room

Event Details

In this program you will learn a short history and philosophy of martial arts. Basic self-defense techniques will be demonstrated, including stances, blocks, strikes, and kicks. The instructor will also provide methods of meditation and breathing techniques.

Check out Scottsdale Recreation for ongoing martial arts classes!

Event Type(s): Adult Education, Teen, Youth
Presenter: Daniel Goldfarb
Tal Saban
(480) 312-6109