Nutrition and Cooking with Melanie Albert : Veggie Pasta with Creamy Basil Cashew Pesto Intuitive Cooking Experience

2:00 PM - 3:00 PM
Appaloosa Library
Storytime Room

Event Details

Fun, hands-on intuitive cooking experience cooking class. Learn how to spiralize veggies, such as sweet potatoes, zucchini, and butternut squash and create a creamy vegan pesto with raw cashews and basil. Learn about eating organic, and get tips on how to make the most of our local Arizona farmers markets and enjoy your veggie pasta with community.

About the presenter: These programs are led by nutrition and food expert, author, and speaker, Melanie Albert, Founder Experience Nutrition Group, LLC, in Phoenix. Melanie has been active in wellness and nutrition for over 15 years and has worked with former NFL players, Super Bowl events, holistic practitioners, kids and seniors. She is a 2007 graduate of the Institute for Integrative Nutrition, received culinary training in 2015 with Rouxbe Professional Plant-based Culinary Course, and is an instructor of Whole Food Cooking and Conscious Eating at the Southwest Institute of Healing Arts in Tempe.

Event Type(s): Adult Education, Health & Nutrition, Summer Reading Program
Age Group(s): Adult
Lisanne Erie